Idkwhoisthischu

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2014
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Member Since:

Apr 13, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

1600:4:48             20th in CCS XC

3200: 10:23

800:2:13

400:1:00

10K: 34:55

Short-Term Running Goals:

Make it to state for XC

Run a 4:20 1600

Win CCS for XC

Make it to state for Track

 

Long-Term Running Goals:

Run for College

Run 4:10 and 9:20 under

Run a Marathon

Personal:

Run -> Sleep -> School Repeat

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.400.000.600.005.00

Ran to Alum Rock today and did it in 33:12. After I went to Umoja track club since I will be doing track with them and I ran 2x300s first one was 45 and then 43. After we did 6x80s to work on our turnover.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.400.000.600.005.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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